Abbey

Woman working from home at a white desk with a laptop, books, and coffee mug.

Reclaim Your Lunch Break With the 20/20/20 Rule

A Balanced Formula for Movement, Nourishment, and Rest in Just 60 Minutes If you work from home like I do, you know how tempting it can be to just crash on the couch during your lunch break or scroll on your phone for 45 minutes and wonder where the time went. Even when I worked […]

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Welcome to The Lunch Break Social!! I am so glad you’re here! This is a blog made for women who are building careers, chasing goals, and trying to make it all make sense. Whether you’re working from home in your favorite leggings, commuting to the office in heels, or building a business of your own,

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