If you’re anything like me, you probably have a growing pile of clothes and other items you keep saying you’ll take to Plato’s Closet or sell at a garage sale, but it never quite happens. For me, the idea of donating things I spent good money on, especially when they’re
If you’re a step counter like I am, you know how hard it can be to hit a 10,000 step goal every single day. Some days it’s easy, other days it feels impossible…especially if the weather isn’t ideal… I get it. So here are some tips I have implemented to
If you work from home, chances are you’ve considered getting a walking pad (aka an under-desk treadmill) to get in some extra steps throughout the workday. And if you’re like me, you’ve probably asked yourself: Is a walking pad worth it? Will I actually use it? So here I would like to answer all of the walking pad questions you might have, and my tips on what to do if you are looking to buy a walking pad for a remote job.
Tired of finishing your lunch break feeling more drained than before? The 20/20/20 Rule is a simple way to break your hour into three energizing parts, 20 minutes of movement, 20 to eat mindfully, and 20 to rest. This easy routine helps you return to work feeling refreshed, focused, and ready for the rest of your day.
Welcome to The Lunch Break Social!! I am so glad you’re here! This is a blog made for women who are building careers, chasing goals, and trying to make it all make sense. Whether you’re working from home in your favorite leggings, commuting to the office in heels, or building